Year in Pixels - Free Printable Annual Mood Tracker
Have you ever thought about how your emotions change during the year? This free printable "Year in Pixels" mood tracker will help you create a colorful diary of your feelings and understand your mental health over time by letting you reflect on your year's ups and downs, spot patterns in your moods, and take steps for better self-care.
A "Year in Pixels" tracker is a visual tool that helps you track your moods throughout the year. Each day is shown as a small square, called a "pixel." You choose a color for the square based on how you feel—bright yellow for a happy day, blue for a calm day, red for a stressful day, and so on. By the end of the year, you will see a colorful picture that shows your emotional journey.
The Year in Pixels is appealing because it is simple and easy to use. You don't need to write long entries; you just do a quick daily check-in.
This mood tracker template is in A4 size, but you can easily adjust your printer settings to print it on any paper size you want. Just select the paper size you prefer and choose the "Fit" or "Scale to Fit" option. You can also use the tracker digitally by importing it into apps like GoodNotes or Notability.
Click the link below to download your free printable Year in Pixels Mood Tracker template and begin your journey toward self-discovery and mental wellness. The template is available in five color options: pink, gray, purple, blue, and a minimalist option with no color.
