Free Printable Headache Tracker Template
If you often experience headaches or migraines and have difficulty identifying their causes, keeping a headache journal can be a helpful tool for both you and your healthcare provider. A headache tracker can help identify patterns, triggers, and effective treatments.
This printable template is designed for A4 size paper, but you can also print on a different paper size by selecting "Fit" or "Scale to Fit" on your printer settings. You can print multiple copies or save the template digitally to keep an ongoing record for yourself and your doctor. The tracker is available in the following color options: pink, blue, purple, gray, or no color.
With this simple tool, you can better understand your headaches and work towards lasting relief. Click the link below to download the free printable headache tracker and begin identifying patterns today.