Free Monthly Mood Trackers - Printable Digital Templates

If you are looking for a simple and effective way to monitor your mental health and well-being, these free mood tracker templates may be beneficial to you.

The monthly mood trackers come in 2 versions and 5 color options: pink, gray, blue, purple, and no color. The 2nd version allows you to log multiple moods and emotions in a day.

These printable templates are in A4 size, but you can easily adjust your printer settings to print on any paper size you wish. Once you've selected the paper size, click "Fit" or "Scale to Fit". You can also use the trackers digitally by importing them into a digital note-taking app such as GoodNotes or Notability.

Click the links below to download the monthly mood trackers.

Version 1

Version 2

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